Following a car accident a few years ago, I began to suffer terrible back spasms. My doctor recommended surgery, but I knew there had to be a better option. I tried several holistic approaches to alleviate my pain. They did not work. A friend recommended that I try chiropractic care. I promised to give it a try, but I did not have much faith in it. Fortunately for me, I kept my promise. Within a short period of time, my back was better and I did not have to depend on the pain pills prescribed by my doctor. I started this blog to help others understand the benefits of chiropractic care and how it could make a positive change on their lives.